HEALTHY RECIPE
A strong Muslim is better than a weak Muslim ",but in both of them there is some good, says the Messenger of Allaah (peace and blessing be upon him~).,To be healthy and strong, the body needs a nourishment of adequate food. On this page, we resent how you can make your food more inviting and give it better taste. You must have noticed the array of fine an fresh looking vegetables that stare at you everywhere in the neighbourhood ; at bus stops, markets, etc. Sure you couldnt miss out on the carrots! The colour dares you all the way ! And know what ? With a hundred naira or even less, you could pick up a few sticks and a sizeable cucumber and give a try to our recipe for today ``coleslaw
WHAT TO DO? Item 4 Portions 10Portions Mayonnaise or some natural yoghurt, 125 ml (1/4 pt), 300 ml (5/8 pt) White cabbage, 200g (8oz), 500 g (1.2Slb) Carrot, SOg (2oz), 12Sg(5oz) Onion (optional), 25g(1oz), 60g (2.5oz) Then, Trim off the outside leaves-of the cabbage. ﾕCut into quarters, Remove the centre stalk .. Wash the cabbage, shred finely. and drain well. Mix with carrots and shredded raw onions cut into thin strips. To lessen the harshness of raw onion, put it into hot boiling water for a short time and refresh. Bind with mayonnaise sauce or natural yoghurt. Chill for a few minutes Serve and bon appetite!
This article was culled from the publications of Deen Communication Limited